Thank You to Our Supporters
IKEA Harlow
ECCO Harlow
Butterfly Effect WELLbeing
At Wild Fields Therapy we support the positive mental health of children, young people and adults. We believe that finance should not be a barrier to support and offer affordable, low cost fees based on a sliding scale of what is affordable for you.
We provide a safe, confidential space for individuals of all ages and the tools you need to explore your feelings, experiences and identity. Together, we can look at patterns, beliefs, and relational experiences that may no longer be serving you. Therapy is about understanding, reframing, and, creating room for change. Wanting things to be different, or recognising the need for support, takes courage.
We work collaboratively and relationally. We listen carefully, and explore together, always safely and respectfully. Therapy may involve looking at difficult or painful experiences, and it also allows space for meaning, possibility, and renewed connection — with yourself, with others, and with the world around you.
Long-term and short-term work is offered, with session frequency adapted to your needs. We recognise that meaningful change often unfolds over time and within a trusting therapeutic relationship.
We work with people from a wide range of backgrounds and lived experiences, including differences in gender, sexuality, race, class, neurodiversity, age, and disability. We understand that none of us exist in isolation — our lives are shaped by wider social, cultural, and relational contexts. These experiences are welcomed and held as an important part of the therapeutic work.
Above all, we bring experience, care, compassion, and depth to our work.
Beyond our training and experience what matters to us most is this; we care about people.
Our work is guided by gentle, integrative, person-centred approaches that honour your unique story, pace and lived experience. We don’t follow rigid models or rush the process. We are committed to creating a safe and confidential space that is warm and deeply human. We aim to create a therapeutic relationship where exploration can unfold naturally and meaningfully. We value curiosity over certainty, compassion over correction and connection over clinical distance.
Every life holds complexity, mystery, joy, struggle and meaning. We honour the real you with warmth, presence, reverence and humility, recognising the courage it takes to share it. Our values are the living roots of our practice
Therapy with Wild Fields is:
As a Community Interest Company (CIC), our work is guided by social purpose rather than private profit. Any surplus we generate is reinvested back into the service – helping us offer low cost sessions, support wider access to therapy and care for our local community.
Being a CIC reflects our values: that emotional support should be ethical, accessible and rooted in collective wellbeing.
Please send us a message. We typically reply within 24 hours.
Email: therapy@wildfieldstherapy.co.uk
Call Alliee: 07727 809165