Counselling & Psychotherapy Practice

Wild Fields counselling and psychotherapy offers a space to explore the ways we have adapted to cope with the conditions of our lives. Together, we can gently look at patterns, beliefs, and relational experiences that may no longer be serving you. Therapy is about understanding, reframing, and, creating room for change.

Wanting things to be different, or recognising the need for support, takes courage. We all need support at different times in our lives, and there is wisdom in knowing when to reach for it.

We work collaboratively and relationally. We listen carefully, and explore together, always safely and respectfully. Therapy may involve looking at difficult or painful experiences, and it also allows space for meaning, possibility, and renewed connection — with yourself, with others, and with the world around you.

Long-term and short-term work is offered, with session frequency adapted to your needs. We  recognise that meaningful change often unfolds over time and within a trusting therapeutic relationship.

We work with people from a wide range of backgrounds and lived experiences, including differences in gender, sexuality, race, class, neurodiversity, age, and disability. We understand that none of us exist in isolation — our lives are shaped by wider social, cultural, and relational contexts. These experiences are welcomed and held as an important part of the therapeutic work.

Above all, we bring care, compassion, and depth to our work. Rather than trying to fix or uproot your experiences, we walk alongside you — noticing what wants to change, and what may be ready to be left behind.